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Keto Greek Salad Bowl

This Keto Greek Salad Bowl is a delicious and healthy lunch option for those following the Keto diet or looking for a refreshing, low-carb meal.

πŸ•’ Prep Time: 10 minutes - Cook Time: None - Total Time: 10 minutes
🍽 Servings: 1 serving
πŸ”₯ Difficulty: Easy
🌎 Cuisine: Greek

Allergens

Dairy (feta cheese)

Ingredients

  • 1 cup mixed leafy greens (spinach, arugula, romaine)
  • 1/2 cucumber, sliced
  • 1/4 red onion, thinly sliced
  • 1/2 cup cherry tomatoes, halved
  • 1/2 cup crumbled feta cheese
  • 1/4 cup kalamata olives, pitted
  • 1/4 avocado, diced
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • Salt and pepper to taste

Instructions

  1. In a large bowl, combine the mixed leafy greens, cucumber, red onion, cherry tomatoes, feta cheese, kalamata olives, and avocado.
  2. In a separate small bowl, whisk together the olive oil, lemon juice, salt, and pepper to taste.
  3. Pour the dressing over the salad and toss gently to combine.

Chef’s Insight

This Greek Salad Bowl is not only delicious but also packed with nutrients to fuel your day.

Notes

This dish is perfect for those following a Keto diet.

Cultural or Historical Background

The origins of Greek salad can be traced back to the early 19th century when it was created in Greece as a simple and refreshing dish using locally available ingredients.