Keto Hawaiian Tropical Smoothie Bowl

Allergens

Tree Nuts (almonds, coconut)

Ingredients

• 1 cup frozen cauliflower rice
• 1/2 cup unsweetened almond milk
• 1 scoop keto
• friendly protein powder
• 1/2 cup mixed berries (strawberries, blueberries, raspberries)
• 1/2 medium avocado
• 1 tbsp chia seeds
• 1 tbsp unsweetened shredded coconut
• 1 tbsp sliced almonds
• 1 tbsp keto granola
• Optional: Dash of stevia, to taste

Instructions

1. In a blender, combine frozen cauliflower rice, unsweetened almond milk, and keto friendly protein powder. Blend until smooth.
2. Add mixed berries and avocado to the blender. Blend again until creamy and smooth. Taste and add stevia if desired for added sweetness.
3. Pour the mixture into a bowl and top with chia seeds, unsweetened shredded coconut, sliced almonds, and keto granola.

Chef’s Insight

Use ripe avocados for a creamier texture, and allow the mixture to sit in the blender for a few extra seconds if you prefer a thicker bowl.

Notes

To elevate your experience, try adding a scoop of ice to the bowl for an extra refreshing treat.