Keto Irish Breakfast: A Delicious and Nutritious Start to Your Day
This is a delicious and nutritious Keto Irish Breakfast recipe that combines the best of a traditional Irish breakfast with low-carb ingredients. It's perfect for those on the ketogenic diet or looking to enjoy a satisfying meal without the guilt.
Allergens
Eggs, Dairy (Butter)
Ingredients
- 1. 4 large rashers of sugar
- free bacon (streaky) 2. 4 large eggs 3. 8 cherry tomatoes 4. 4 button mushrooms, halved 5. 1 avocado, sliced 6. 1 tablespoon butter 7. Salt and pepper, to taste 8. Fresh parsley, for garnish
Instructions
- In a large pan over medium heat, cook the bacon until crisp. Remove from the pan and set aside.
- In the same pan, add the butter and cook the cherry tomatoes and mushrooms until they are softened and slightly golden, seasoning with salt and pepper to taste.
- Meanwhile, fry or poach your eggs to your preference.
- To plate, place two rashers of bacon diagonally across one side of a large plate. Top with the tomatoes and mushrooms, followed by two eggs. Garnish with avocado slices and fresh parsley.
Chef’s Insight
This keto Irish breakfast combines the classic flavors of a full Irish breakfast with a low-carb twist, perfect for those following a ketogenic diet or looking to cut back on carbohydrates.
Notes
This recipe is perfect for a weekend brunch or a special occasion breakfast. It can easily be doubled or tripled to serve a crowd.