Allergens
Contains no common allergens unless specified.
Ingredients
- 2 tablespoons olive oil
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 1 bell pepper, diced
- 1 can (14.5 oz) diced tomatoes
- 2 teaspoons smoked paprika
- 1 teaspoon ground cumin
- Salt and black pepper to taste
- 4 large eggs
- 1 ripe avocado, sliced
- 4 oz smoked salmon, roughly chopped
- Fresh parsley, for garnish
- Lemon wedges, for serving
Instructions
- Heat olive oil in a large skillet over medium heat. Add onion and garlic, sautéing until softened and translucent.
- Stir in bell pepper, diced tomatoes, smoked paprika, cumin, salt, and black pepper. Bring to a simmer and cook for 5 minutes, stirring occasionally.
- Make four small wells in the sauce using the back of a spoon. Carefully crack an egg into each well.
- Cover the skillet and cook for 6 8 minutes, or until the eggs are set to your preference.
- Top with avocado slices and smoked salmon. Garnish with fresh parsley and serve immediately with lemon wedges on the side.
Chef’s Insight
The combination of flavors and textures creates a satisfying mouthfeel, perfect for a keto-friendly breakfast.
Notes
Feel free to adjust the spice level according to your preference.