Keto Nigerian Suya Chicken Thighs with Cauliflower Rice and Spicy Kachikwu Sauce
About This Recipe
Savor the authentic flavors of Nigeria with this mouthwatering keto-friendly Suya Chicken Thighs recipe, perfectly seasoned with spices and served over cauliflower rice. Complete your meal with a side of creamy, spicy Kachikwu sauce for a low-carb African dining experience that's sure to impress.
Suya is a popular Nigerian street food, traditionally made with skewered beef or chicken. Kachikwu sauce is a rich and spicy blend of ingredients like ground peanuts, chili, and spices.
Ingredients
- 4 large chicken thighs
- 2 cups cauliflower rice
- 1 cup Kachikwu sauce
- 2 tbsp Suya spice mix
- 2 tbsp olive oil Salt and pepper, to taste
Instructions
- 1
Prepare the Suya spice mix by combining ground ginger, ground garlic, ground cumin, ground cloves, paprika, ground black pepper, salt, ground fenugreek, ground coriander, ground turmeric, ground cinnamon, and ground allspice in a small bowl.
- 2
Rub the Suya spice mix on each chicken thigh, ensuring an even coating on all sides.
- 3
Heat olive oil in a large skillet over medium-high heat.
- 4
Add the seasoned chicken thighs to the skillet and cook for 6-7 minutes per side or until fully cooked.
- 5
Season the cauliflower rice with salt and pepper, then microwave for 2 minutes or sauté in a pan for 5 minutes.
- 6
Place the cooked Suya chicken thighs on top of the cauliflower rice, and pour the Kachikwu sauce over the dish.
Chef's Notes
This recipe is keto-friendly, but it's essential to adjust portion sizes if you are following a strict ketogenic diet.
Nutrition Information
N/A (Individual ingredient nutrition information can be found online)