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Keto Nordic Salmon Bowl with Creamy Dill Sauce

Find a healthy and energizing keto-friendly Nordic salmon bowl recipe with a creamy dill sauce.

🕒 (Prep 10 min, Cook 8 min, Total 18 min)
🍽 Servings: 2
🔥 Difficulty: Easy
🌎 Cuisine: Nordic

Allergens

Fish

Ingredients

  • 4 oz salmon fillet 1 cup mixed salad greens 1/2 avocado, sliced 1/2 cucumber, thinly sliced 1/4 cup cherry tomatoes, halved 1/4 cup fresh dill 1/4 cup fresh parsley 1 tablespoon lemon juice 2 tablespoons extra
  • virgin olive oil Salt and pepper to taste

Instructions

  1. Season the salmon fillet with salt and pepper to taste.
  2. Heat a non stick pan over medium heat, and cook the salmon for 4 5 minutes per side or until cooked through. Set aside to rest.
  3. In a blender, combine dill, parsley, lemon juice, olive oil, and seasoning. Blend until smooth, creating the creamy dill sauce.
  4. Arrange salad greens on two plates, followed by salmon fillet.
  5. Top with avocado, cucumber, cherry tomatoes, and drizzle with the creamy dill sauce.

Chef’s Insight

This dish is perfect for those following a Keto diet, as it is high in healthy fats and low in carbohydrates.

Notes

This recipe is designed to provide a balance of nutrients, including omega-3 fatty acids from the salmon and healthy fats from avocado.

Cultural or Historical Background

Nordic cuisine often features fresh seafood like salmon, which is abundant in the region.