Keto Portuguese Seafood Feast: Grilled Lobster with Cauliflower Rice and Roasted Asparagus

Ingredients

• 4 fresh lobsters (1.5 lbs each), cleaned and halved
• 2 medium cauliflowers, grated into rice
• 1 lb asparagus, trimmed
• 3 tbsp olive oil
• 2 cloves garlic, minced
• 1 small onion, finely chopped
• 1/4 cup white wine
• Salt and pepper, to taste

Instructions

1. 1

   Preheat oven to 400°F (200°C). Season lobster halves with salt and pepper, and set aside.

2. 2

   In a large skillet over medium heat, cook onion and garlic in olive oil until softened. Deglaze pan with white wine.

3. 3

   Add grated cauliflower to the skillet, stirring frequently to prevent sticking. Cook for 8-10 minutes or until tender. Season with salt and pepper. Set aside.

4. 4

   Place asparagus on a baking sheet, drizzle with olive oil, season with salt and pepper, and toss to coat evenly. Spread in a single layer and roast for 12-15 minutes or until tender.

5. 5

   Grill lobster halves over medium-high heat for 4-6 minutes per side or until cooked through.

6. 6

   To plate, spoon cauliflower rice onto each of four plates, top with a lobster half, and arrange roasted asparagus around the sides.