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Korean Energy Boost Lunch Bowl

Discover a delicious and energizing Korean Lunch Bowl that's perfect for vegetarians and those seeking a nutrient-dense meal.

πŸ•’ (Prep, Cook, Total) Prep Time: 10 minutes Cook Time: N/A Total Time: 10 minutes
🍽 Servings: 1 serving
πŸ”₯ Difficulty: Intermediate
🌎 Cuisine: Korean

Allergens

Soy (from edamame)

Ingredients

  • 1 cup cooked brown rice 1/2 cup julienned carrots 1/2 cup sliced cucumber 1/2 cup edamame, shelled 1/4 cup pickled daikon radish 1/4 cup fresh spinach 1/4 cup mixed sprouts (e.g., alfalfa, broccoli) 1/2 avocado, sliced 1/4 cup kimchi 1 tablespoon sesame seeds, toasted 1 tablespoon chopped green onions 1 teaspoon toasted sesame oil Salt and pepper, to taste

Instructions

  1. In a large bowl, combine cooked brown rice, julienned carrots, sliced cucumber, shelled edamame, pickled daikon radish, fresh spinach, mixed sprouts, sliced avocado, and kimchi. Drizzle with toasted sesame oil, season with salt and pepper, and toss gently to combine. Top with toasted sesame seeds and chopped green onions.

Chef’s Insight

This dish can be easily customized to suit your taste preferences and dietary needs.

Notes

Feel free to add additional protein, such as grilled chicken or tempeh, for a more filling meal.

Cultural or Historical Background

Korean cuisine often emphasizes the importance of balance, incorporating a variety of flavors and textures in each dish.