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Korean Green Energy Juice – Refreshing & Keto-Friendly

Find a delicious and healthy Korean juice recipe that is perfect for the ketogenic diet and provides an energizing boost.

πŸ•’ Prep: 10 minutes Cook: 5 minutes Total: 15 minutes
🍽 Servings: 4
πŸ”₯ Difficulty: Easy
🌎 Cuisine: Korean

Allergens

N/A (excluding any specific allergenic foods the reader may have)

Ingredients

  • 3 cups fresh kale 1 large cucumber 2 apples (preferably Granny Smith) 1 lime, peeled and seeded

Instructions

  1. Wash the kale, cucumber, apple, and lime thoroughly.
  2. Chop the kale into bite sized pieces, removing any tough stems.
  3. Cut the cucumber into chunks.
  4. Core and chop the apples into wedges.
  5. Peel and cut the lime into wedges.
  6. Add all ingredients to a blender or juicer.
  7. Blend until smooth, pour into glasses, and enjoy!

Chef’s Insight

This recipe is not only delicious but also packed with nutrients that promote overall health and well-being.

Notes

This recipe is designed to be a low-carb, keto-friendly option. Adjustments may be needed for specific dietary needs or restrictions.

Cultural or Historical Background

Juicing has been a popular method of consuming fruits and vegetables in Korea for centuries, promoting vitality and longevity.