Korean High-Protein Energy Bowl

Allergens

Soy, Gluten (if using gluten-containing soy sauce)

Ingredients

• 6 oz sliced chicken breast 1 cup cooked brown rice 1 avocado, sliced 1/2 cucumber, thinly sliced 1/2 cup edamame, shelled and cooked 1/4 cup pickled radish 1 tablespoon sesame seeds, toasted 2 tablespoons gochujang (Korean chili paste) 1 tablespoon soy sauce 1 tablespoon rice vinegar 1 teaspoon honey

Instructions

1. In a pan over medium heat, cook the sliced chicken breast until fully cooked and slightly browned. Set aside.
2. In a bowl, mix together gochujang, soy sauce, rice vinegar, and honey to create the dressing.
3. Assemble the Energy Bowl by layering brown rice, chicken, avocado, cucumber, edamame, pickled radish, and sesame seeds in a bowl.
4. Drizzle the dressing over the assembled bowl and enjoy!

Chef’s Insight

This recipe highlights the balance of flavors and nutrients found in traditional Korean cuisine, while emphasizing protein-rich foods for a satisfying meal.

Notes

Customize this Energy Bowl by adding your favorite Korean or high-protein ingredients.