Korean Lunch Power Bowl

Korean Lunch Power Bowl

Discover a rejuvenating and nutrient-dense Korean Lunch Power Bowl that combines traditional flavors with healthy ingredients for an energizing meal option.

Time: Prep: 10 minutes - Cook: 15 minutes - Total: 25 minutes
Servings: 2
Difficulty: Intermediate
Cuisine: Korean, Paleo

Allergens

Soy (gochujang)

Ingredients

  • 1 cup cooked brown rice
  • 1 cup mixed sliced vegetables (bell peppers, carrots, cucumber)
  • 2 oz. cooked Korean bulgogi (marinated beef or chicken)
  • 1/2 cup kimchi
  • 1/4 cup edamame
  • 1 tablespoon sesame seeds
  • 1 tablespoon gochujang (Korean chili paste)
  • 1 tablespoon toasted sesame oil
  • Salt and pepper, to taste

Instructions

  1. In a large bowl, combine cooked brown rice, mixed sliced vegetables, kimchi, and edamame. Season with salt and pepper to taste. Top with cooked Korean bulgogi. In a small bowl, mix gochujang and sesame oil. Drizzle over the bowl. Sprinkle sesame seeds on top for added crunch and flavor.

Chef’s Insight

This Korean Lunch Power Bowl combines traditional flavors with healthy, nutrient-dense ingredients to keep you feeling energized throughout the day.

Notes

Feel free to customize the vegetables and protein according to your preferences or dietary needs.

Cultural or Historical Background

Bulgogi is a traditional Korean dish made from thin, marinated slices of beef or chicken. It's often grilled on an open flame or cooked in a pan for a tender and flavorful result.