Korean Protein-Packed Snack: Spicy Seaweed & Tofu Energy Bites

Allergens

Soy

Ingredients

• 1 cup crumbled firm tofu 1/2 cup chopped nori sheets 1/4 cup gochujang (Korean red chili paste) 2 tbsp soy sauce 2 tbsp sesame oil 2 tbsp chopped green onions 1 tbsp minced garlic 1 tsp honey 1 tsp rice vinegar 1/2 tsp black pepper

Instructions

1. In a large bowl, combine crumbled tofu, nori sheets, gochujang, soy sauce, sesame oil, green onions, minced garlic, honey, rice vinegar, and black pepper. Mix well until all ingredients are evenly distributed. Shape the mixture into small, round bites using your hands or a cookie scoop. Serve chilled for optimal freshness.

Chef’s Insight

These energy bites make for a great on-the-go snack, perfect for busy individuals seeking both taste and nutrition

Notes

Feel free to adjust the spice level by adding more or less gochujang