Korean Vegetarian Dinner – A Fusion of Flavors for Vibrant Health

Allergens

Soy (in soy sauce)

Ingredients

• 1 cup cooked bulgogi
• style mushrooms (shiitake or oyster)
• 1 cup mixed stir
• fried vegetables (bok choy, carrots, red bell pepper, zucchini)
• 1/2 cup brown rice
• 1 tablespoon sesame oil
• 1 teaspoon soy sauce (low sodium)
• 1/2 teaspoon toasted sesame seeds
• Salt and pepper, to taste

Instructions

1. Cook the brown rice according to package instructions.
2. In a pan, heat sesame oil over medium heat. Add cooked mushrooms and stir fry for 3 minutes until golden brown.
3. Season with soy sauce, salt, and pepper. Stir in mixed vegetables and cook for another 5 minutes, or until tender crisp.
4. Serve the mushroom and vegetable mixture over the cooked rice and sprinkle with toasted sesame seeds.

Chef’s Insight

This Korean vegetarian dinner is not only delicious but also packed with essential nutrients to keep you feeling energized and refreshed throughout the day.

Notes

This recipe is designed to provide a healthy, balanced meal that can be enjoyed as part of a vegetarian diet. The nutrient-dense ingredients work together to support energy levels and overall well-being.