Lavender Honey Keto Mousse

Allergens

Dairy, Almond

Ingredients

• 2 cups heavy cream
• 1/2 cup unsweetened almond milk
• 1/4 cup granulated stevia
• 3 tablespoons honey
• 1 teaspoon dried lavender flowers
• 2 teaspoons unflavored gelatin powder
• 4 drops of culinary lavender oil

Instructions

1. In a small saucepan, combine almond milk and gelatin. Let it sit for 5 minutes to soften the gelatin.
2. Heat the mixture over low heat until the gelatin dissolves completely. Remove from heat and let it cool for a few minutes.
3. In a separate bowl, whip heavy cream until soft peaks form. Set aside.
4. In another saucepan, combine stevia, honey, and dried lavender flowers. Heat gently, stirring constantly, until the sweetener dissolves and the mixture becomes fragrant.
5. Remove from heat, add cooled gelatin mixture, and mix well. Let it cool to room temperature.
6. Gradually pour the lavender honey mixture into whipped cream while continuously folding the mixtures together with a spatula until fully incorporated.
7. Transfer the mousse into individual serving glasses or dessert cups. Cover and refrigerate for at least 4 hours or until set.

Chef’s Insight

This recipe can be easily adapted to add a layer of keto-friendly chocolate ganache or a drizzle of sugar-free caramel sauce.

Notes

Make sure to use culinary-grade lavender oil as it is safe for consumption.