Lebanese Snack Recipe: Keto Zucchini Boats Stuffed With Spiced Ground Beef – A Healthy & Delicious Appetizer

Allergens

None

Ingredients

• 3 medium
• sized zucchinis
• 1 lb ground beef
• 1 small onion, finely chopped
• 2 cloves garlic, minced
• 1 tbsp olive oil
• 1 tsp salt
• 1/2 tsp black pepper
• 1/2 tsp paprika
• 1/4 tsp cumin
• 1/4 tsp ground coriander
• 1/4 tsp cinnamon
• Fresh parsley, chopped, for garnish

Instructions

1. Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper and set aside.
2. Wash zucchinis, then carefully slice them in half lengthwise. Scoop out the center flesh, leaving about 1/4 inch thickness on all sides to create a boat. Set aside.
3. In a large skillet, heat olive oil over medium heat. Add chopped onion and cook until translucent.
4. Add garlic and continue to cook for another minute.
5. Add ground beef, breaking it up with a spatula, and cook until browned. Drain any excess fat.
6. Season the meat mixture with salt, black pepper, paprika, cumin, coriander, and cinnamon. Stir well to combine and cook for 2 more minutes. Remove from heat.
7. Stuff each zucchini boat with the spiced ground beef mixture, leaving a small gap at the top. Place stuffed zucchinis on the prepared baking sheet.
8. Bake in preheated oven for 25 30 minutes, or until zucchinis are tender and cooked through.
9. Remove from the oven and garnish with chopped fresh parsley. Serve immediately.

Chef’s Insight

To ensure even baking, place the zucchini boats close together on the baking sheet.

Notes

Serve with a side of homemade tzatziki sauce for added creaminess and flavor.