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Lebanese Stuffed Grape Leaves (Warak Enab) – Vegan Delight

Lebanese Stuffed Grape Leaves (Warak Enab) – Vegan Delight

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2 servings
Easy

About This Recipe

A scrumptious vegan-friendly version of traditional Lebanese Stuffed Grape Leaves, bursting with aromatic flavors and tender texture, perfect for a satisfying appetizer or light meal.

Stuffed grape leaves have been a part of Lebanese cuisine for centuries, with each family having their own unique recipe.

Ingredients

  • 24 large grape leaves, fresh or frozen
  • 1 cup long grain rice, uncooked
  • 1 small onion, finely chopped
  • 1 tomato, diced
  • 2 cloves garlic, minced
  • 1/2 cup tomato paste
  • 1/4 cup fresh parsley, finely chopped
  • 1/4 cup fresh mint, finely chopped
  • 1 tablespoon lemon juice
  • Salt and pepper, to taste
  • 2 cups vegetable broth or water

Instructions

  1. 1

    a. In a large bowl, combine rice, onion, tomato, garlic, parsley, mint, lemon juice, salt, and pepper. Mix well. b. Place a grape leaf on a flat surface, shiny side down. c. Scoop about 1 tablespoon of the rice mixture onto the center of the leaf. d. Fold in the sides of the leaf over the rice, then roll it up tightly from the bottom to create a small bundle. e. Arrange the stuffed grape leaves in a large pot with the seam side down. f. Pour vegetable broth or water over the leaves, and cover the pot with a lid. g. Cook over medium heat for 25 minutes, then reduce the heat to low and cook for another 10 minutes until the rice is tender.

Chef's Notes

Feel free to add more herbs or spices to the rice mixture according to your preference.

Nutrition Information

Calories: 300 kcal per serving – Protein: 7g – Carbohydrates: 65g – Fat: 1g – Fiber: 4g – Sodium: 80mg

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