Lemon Berry Chia Pudding

Find the perfect paleo dessert recipe with this lemon berry chia pudding.

🕒 Prep - 10 mins, Cook - None, Total - 4 hrs 10 mins

🍽 Servings: 4

🔥 Difficulty: Intermediate

🌎 Cuisine: Spanish

Allergens

Nuts (Almonds)

Ingredients

1/2 cup chia seeds, 1 3/4 cups almond milk, zest of one lemon, 1 tablespoon honey, 1/2 teaspoon vanilla extract, 1 cup mixed berries (fresh or frozen), 1/4 cup sliced almonds, a pinch of sea salt

Instructions

In a medium bowl, combine chia seeds, almond milk, lemon zest, honey, and vanilla. Whisk until well combined. Let the mixture sit for 10 minutes to allow the chia seeds to absorb the liquid. Stir in the mixed berries and sliced almonds. Cover and refrigerate for at least 4 hours or overnight.

Chef’s Insight

Chia seeds are a great source of omega-3 fatty acids, fiber, and antioxidants, making this dessert not only delicious but also nutritious.

Notes

This recipe is gluten-free and dairy-free, making it suitable for those on a Paleo diet.

Substitutions

You can substitute the almond milk with any other non-dairy milk. Replace honey with agave syrup or maple syrup for a vegan option.

Alternative Preparations

For a thicker pudding, reduce the amount of almond milk slightly and increase chia seeds accordingly.

Alternative Methods

This recipe does not require cooking.

Best Storage Practice

Store in an airtight container in the refrigerator for up to 5 days.

Shelf Life

5 days

Plating Tips

In a large glass or dessert bowl, scoop the chia pudding and garnish with additional mixed berries and sliced almonds. Serve with a sprig of fresh mint for an extra touch of elegance.

Nutrition Facts

Chia seeds provide a good source of protein and fiber while mixed berries are packed with antioxidants. Almonds add healthy fats to this nutritious dessert.