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Lemongrass Chicken Salad with Fresh Herbs and Citrus Dressing

Discover this invigorating Vietnamese lemongrass chicken salad with a zesty citrus dressing, perfect for clean eating and energizing lunches.

πŸ•’ (Prep, Cook, Total) - Prep Time: 10 minutes - Cook Time: 20 minutes - Total Time: 30 minutes
🍽 Servings: 1 serving
πŸ”₯ Difficulty: Easy
🌎 Cuisine: Vietnamese

Allergens

None

Ingredients

  • 150g chicken breast
  • 2 cups mixed greens
  • 1 lemongrass stalk
  • 1 cucumber
  • 1 small red bell pepper
  • 1/4 cup fresh mint leaves
  • 1/4 cup fresh cilantro leaves
  • 1 lime
  • 2 tablespoons extra
  • virgin olive oil
  • Salt and pepper to taste

Instructions

  1. Begin by marinating the chicken breast in lemongrass infused oil for 30 minutes, then grill or pan fry until cooked through. Next, prepare the fresh herbs by washing and drying them thoroughly. Slice the cucumber and red bell pepper into thin strips, and zest and juice the lime. Whisk together the lime zest, lime juice, olive oil, salt, and pepper to create a citrus dressing. Assemble your salad by combining the mixed greens, sliced vegetables, fresh herbs, cooked chicken, and citrus dressing in a large bowl. Toss gently to combine and enjoy.

Chef’s Insight

"This dish is not only delicious but also nutrient-dense, ensuring you feel energized and ready to tackle your day."

Notes

Adjust the seasoning to taste

Cultural or Historical Background

Vietnamese cuisine is known for its fresh flavors and vibrant use of herbs, which are essential in this salad recipe