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Luxurious Caribbean Jerk Chicken Bowl with Mango Salsa and Coconut Rice – Gluten-Free

Discover this exquisite, gluten-free Caribbean Jerk Chicken Bowl recipe that offers a luxurious dining experience with its mouthwatering flavors and stunning presentation. This dish features tender chicken marinated in a fiery jerk spice blend, served atop coconut rice and refreshing mango salsa, promising an unforgettable sensory adventure.

🕒 Prep: 15 minutes - Cook: 40 minutes - Total: 55 minutes
🍽 Servings: 4
🔥 Difficulty: Advanced
🌎 Cuisine: Caribbean

Allergens

None (gluten-free)

Ingredients

  • 4 bone
  • in, skin
  • on chicken thighs
  • 2 cups uncooked white rice
  • 1 cup canned coconut milk
  • 1 large ripe mango, diced
  • 1/2 red onion, finely chopped
  • 1 small jalapeno, seeded and finely chopped
  • 1/4 cup fresh cilantro, chopped
  • 1 lime, juiced
  • Salt and pepper to taste

Instructions

  1. Begin by preparing the jerk chicken. In a large bowl, mix together all jerk seasoning ingredients (see recipe for Jerk Seasoning).
  2. Place the chicken thighs in a resealable plastic bag or shallow dish and pour the jerk seasoning mixture over them. Massage the seasoning into the chicken, ensuring full coverage. Marinate the chicken for at least 4 hours or overnight for best results.
  3. When ready to cook, preheat oven to 375°F (190°C). Place marinated chicken on a baking sheet lined with parchment paper and bake for 40 45 minutes, or until cooked through and the internal temperature reaches 165°F (74°C).
  4. While the chicken is baking, prepare the coconut rice. In a medium saucepan, combine rice, coconut milk, and 2 cups of water. Bring to a boil, then reduce heat to low, cover, and simmer for 18 20 minutes or until the rice is cooked through and tender. Remove from heat and let stand, covered, for 5 minutes before fluffing with a fork.
  5. For the mango salsa, in a small bowl, combine diced mango, chopped red onion, jalapeno, cilantro, and lime juice. Season with salt and pepper to taste.
  6. To assemble the bowls, divide coconut rice among four serving dishes, top with a chicken thigh, and spoon mango salsa over the top.
  7. Serve immediately and enjoy this luxurious Caribbean Jerk Chicken Bowl.

Chef’s Insight

To maximize flavor, allow the marinated chicken to sit overnight. However, if short on time, 4 hours of marinating is sufficient for a noticeable difference in taste. - For an added touch, serve with a side of coleslaw or fried plantains.

Notes

For a spicier dish, increase the amount of cayenne pepper in the jerk seasoning. - To add more depth to the flavors, marinate the chicken for at least overnight before cooking.

Cultural or Historical Background

Jerk seasoning originated from the Maroon communities in Jamaica and was traditionally used on meats like pork and chicken. The term "jerk" comes from the indigenous Caribbean word for spiced meat cooked over an open fire.