Mediterranean Bliss: Greek Frozen Yogurt Parfait
This is a Paleo-friendly Greek frozen yogurt parfait recipe, inspired by Mediterranean flavors and featuring layers of creamy frozen yogurt, crunchy honey-glazed walnuts, and juicy fruit pieces. The dessert captures the essence of the sun-soaked Greek islands in every spoonful.
Allergens
Dairy, Nuts
Ingredients
- 2 cups Greek yogurt (strained)
- 1/4 cup honey
- 1 cup walnuts, coarsely chopped
- 1 cup mixed berries (strawberries, blueberries, raspberries)
- 2 tbsp lemon zest
Instructions
- In a medium bowl, mix the Greek yogurt with lemon zest and half of the honey until well combined. Cover and freeze for at least 4 hours or until set.
- In another bowl, toss the mixed berries with the remaining honey. Set aside to macerate for 30 minutes, then drain off excess liquid.
- Heat a small pan over medium heat. Add the walnuts and cook, stirring frequently, until they are fragrant and glazed with honey. Transfer to a plate to cool.
- To assemble the parfaits, layer the frozen yogurt, macerated berries, and honey glazed walnuts in tall glasses or dessert dishes, alternating between each ingredient until all are used. Serve immediately with a spoonful of extra fruit on top.
Chef’s Insight
The combination of tangy yogurt, sweet honey, and tart berries creates a harmonious balance that is both refreshing and indulgent.
Notes
This dessert is dairy-free if made with coconut yogurt and nut-free if substituting almonds for walnuts.