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Mediterranean Bowl: Paleo Energy Boost

Find a rejuvenating and energizing Mediterranean Bowl recipe suitable for a Paleo diet, perfect for a quick yet satisfying meal or snack on the go!

πŸ•’ (Prep, Cook, Total) Prep: 15 minutes Cook: N/A Total: 15 minutes
🍽 Servings: 2 servings
πŸ”₯ Difficulty: Easy
🌎 Cuisine: Mediterranean

Allergens

None

Ingredients

  • 1 cup cherry tomatoes, halved 1 cucumber, sliced 1/2 red bell pepper, diced 1/4 red onion, thinly sliced 2 cups mixed greens 1 avocado, sliced 1 can (15 oz) chickpeas, drained and rinsed 1/4 cup Kalamata olives, pitted 1/4 cup fresh basil leaves 2 tbsp lemon
  • tahini dressing Salt and pepper to taste

Instructions

  1. Combine cherry tomatoes, cucumber, red bell pepper, and red onion in a large bowl. Add mixed greens, avocado, chickpeas, Kalamata olives, and fresh basil leaves. Drizzle with lemon tahini dressing and season with salt and pepper to taste. Gently toss to combine and enjoy!

Chef’s Insight

This Mediterranean Bowl is not only delicious but also packed with nutrients to fuel your day!

Notes

For a dairy-free option, use tahini instead of yogurt in the dressing.

Cultural or Historical Background

The Mediterranean diet is known for its heart-healthy benefits and abundance of fresh, whole foods.