Discover this nutrient-dense Mediterranean Keto Bowl recipe, perfect for those following a ketogenic diet or seeking a low carb, high protein meal.
π (Prep, Cook, Total) Prep: 10 min Cook: 20 min (for grilled chicken) Total: 30 min
π½ Servings: 4 servings
π₯ Difficulty: Intermediate
π Cuisine: Mediterranean
Allergens
None, but note that feta cheese contains dairy and olives contain tree nuts (almonds).
Ingredients
1 cup cherry tomatoes, halved 2 cups mixed salad greens 4 oz grilled chicken breast, sliced 1/2 cup Kalamata olives, pitted 1/2 cup cucumber, chopped 1/2 cup feta cheese, crumbled 1/4 cup fresh basil leaves 1 tbsp olive oil 1 tbsp lemon juice Salt and pepper to taste
Instructions
In a large bowl, combine cherry tomatoes, mixed salad greens, grilled chicken, Kalamata olives, cucumber, feta cheese, and fresh basil leaves.
Drizzle with olive oil and lemon juice, then season with salt and pepper to taste. Gently toss to combine.
Serve immediately in 4 individual bowls, garnishing with additional olives or feta cheese if desired.
Chefβs Insight
This Mediterranean Keto Bowl is not only beautiful but packed with nutrients, fiber, and protein to keep you feeling full and energized throughout the day.
Notes
Feel free to swap out ingredients based on personal preference or dietary restrictions.