Mediterranean Keto Brunch Quinoa Bowl
Discover a refreshing and rejuvenating Mediterranean Keto Brunch Quinoa Bowl that's perfect for fueling your day with energy and vitality. This vibrant dish is packed with healthy ingredients like quinoa, cherry tomatoes, cucumber, olives, avocado, and grilled chicken, all under a crisp morning light.
Allergens
None
Ingredients
- 1/2 cup cooked quinoa (rinsed)
- 1/4 cup cherry tomatoes, halved
- 1/4 cup cucumber, chopped
- 1/4 cup Kalamata olives, pitted
- 1/4 cup avocado, diced
- 2 oz grilled chicken breast, sliced
- 1 tbsp olive oil
- 1 tbsp lemon juice
- Salt and pepper to taste
- Fresh basil leaves for garnish
Instructions
- In a small bowl, combine the cooked quinoa with lemon juice, olive oil, salt, and pepper. Mix well and let it sit for 5 minutes to absorb the flavors.
- In a large bowl or serving dish, layer the quinoa mixture. Add cherry tomatoes, cucumber, Kalamata olives, avocado, and grilled chicken on top.
- Garnish with fresh basil leaves and serve immediately.
Chef’s Insight
Use fresh, high-quality ingredients for the best flavor and nutritional value.
Notes
This recipe is low in carbs and high in healthy fats, making it perfect for a ketogenic diet.