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Mediterranean Paleo Power Bowl

This Mediterranean-inspired Power Bowl is a healthy, energizing meal option suitable for the Paleo diet, combining quinoa, fresh vegetables, olives, and avocado with a creamy hummus topping. It's perfect for those seeking nutrient-dense meals that are both delicious and visually appealing.

πŸ•’ Prep - 10 minutes, Cook - N/A, Total - 10 minutes
🍽 Servings: 4
πŸ”₯ Difficulty: Easy
🌎 Cuisine: Mediterranean

Allergens

None

Ingredients

  • 2 cups cooked quinoa 1 cup cherry tomatoes, halved 1 cucumber, chopped 1/2 cup Kalamata olives, pitted 1 avocado, sliced 1/2 cup feta cheese, crumbled (optional) 4 cups mixed leafy greens 1/2 cup hummus 1 tablespoon lemon juice 1 tablespoon extra
  • virgin olive oil Salt and pepper, to taste

Instructions

  1. In a large bowl, combine cooked quinoa, cherry tomatoes, cucumber, Kalamata olives, avocado, and mixed leafy greens.
  2. Drizzle with lemon juice, extra virgin olive oil, and season with salt and pepper to taste.
  3. Gently toss the ingredients together until evenly combined.
  4. Serve each bowl with a scoop of hummus on top. (Optional: add crumbled feta cheese for an extra touch of Mediterranean flavor.)

Chef’s Insight

The combination of flavors and textures in this Mediterranean Power Bowl is not only delicious but also provides essential nutrients that fuel your body and mind.

Notes

Feel free to customize this bowl with your favorite Mediterranean ingredients or adapt it to suit dietary restrictions.

Cultural or Historical Background

Mediterranean cuisine is known for its emphasis on fresh, seasonal ingredients and a balance of healthy fats, lean protein, and vegetables. This bowl encapsulates these principles in a delightful, satisfying meal.