Mediterranean Protein Boost Smoothie Bowl
This high-energy Mediterranean Protein Boost Smoothie Bowl recipe is packed with vibrant greens, zesty citrus, and hydrating coconut water, offering a delicious blend of nutrients for an energizing start to your day.
Allergens
None (can be made nut-free by substituting sunflower seed butter for almond butter)
Ingredients
- 1 cup spinach 1/2 cup fresh or frozen mango chunks 1/2 cup fresh or frozen mixed berries 1/2 ripe banana 1/4 cup coconut water 1 scoop protein powder (chocolate or vanilla) 1 tablespoon chia seeds 1 tablespoon almond butter Toppings: sliced almonds, pumpkin seeds, goji berries
Instructions
- Blend all ingredients except toppings in a high speed blender until smooth and creamy. Pour into a bowl and top with sliced almonds, pumpkin seeds, and goji berries for added crunch and nutrition. Enjoy immediately!
Chef’s Insight
This recipe is easily customizable to your preferred fruit, protein powder flavor, and toppings.
Notes
This recipe is gluten-free, dairy-free, and refined sugar-free.