Mediterranean Sunrise Breakfast Smoothie Bowl

Allergens

Milk, Tree Nut (Almond)

Ingredients

• 1 cup almond milk
• 1/2 cup mixed berries (strawberries, blueberries, raspberries)
• 1 medium ripe banana
• 1/4 cup Greek yogurt
• 1 tbsp chia seeds
• 1/2 cup spinach
• 1 tbsp honey
• 1/2 tsp vanilla extract

Instructions

1. Combine almond milk, mixed berries, banana, Greek yogurt, chia seeds, spinach, honey, and vanilla extract in a blender. Blend until smooth and creamy.
2. Pour the smoothie mixture into a bowl.
3. Top with your choice of fresh fruit, nuts, or seeds for an added crunch.

Chef’s Insight

This recipe allows you to customize your toppings to suit your taste and nutritional needs, making it a versatile option for any health-conscious individual.

Notes

This recipe is ideal for a low-carb diet, as it uses natural sugars from fruits while keeping carbohydrate content in check.