Morning Energizer Protein Smoothie Bowl
This recipe is a high-protein, rejuvenating breakfast option perfect for those seeking energy and vitality. It features a blend of mixed berries, spinach, chia seeds, and protein powder, topped with fresh fruit and almonds.
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Ingredients
1 cup mixed berries (strawberries, blueberries, raspberries) 1 banana 1 scoop vanilla protein powder 1 cup spinach 1/2 cup almond milk 1/4 cup chia seeds 1 tbsp honey Toppings: fresh berries, sliced almonds, and a drizzle of honey
Instructions
In a blender, combine mixed berries, banana, protein powder, spinach, almond milk, and chia seeds. Blend until smooth. Pour the mixture into two bowls and top with fresh berries, sliced almonds, and a drizzle of honey.
Chef’s Insight This protein-packed smoothie bowl is perfect for fueling your day with energy and vitality.
Notes Feel free to adjust the ingredients based on personal taste preferences and dietary needs.
Substitutions Use plant-based protein powder for a vegan option, and replace honey with agave or maple syrup.
Alternative Preparations Turn this recipe into a smoothie by blending the ingredients without pouring them into bowls.
Best Storage Practice Store fresh berries in the refrigerator and consume within 3 days.
Shelf Life Fresh berries last for up to one week when stored properly.
Plating Tips Arrange toppings artistically on top of the smoothie bowls for an appetizing presentation.