Morning Sunrise Smoothie Bowl

Discover a rejuvenating, plant-based Middle Eastern Smoothie Bowl filled with vitamins, antioxidants, and energy-boosting ingredients for a perfect morning pick-me-up.

Time: (Prep, Cook, Total) Prep: 10 minutes Cook: 0 minutes Total: 10 minutes

Servings: 1 serving

Difficulty: Intermediate

Cuisine: Middle Eastern

Allergens

Tree nuts (almonds)

Ingredients

1 cup spinach 1/2 cup fresh parsley 1/4 cup almonds 1/2 cup pineapple, chopped 1/2 cup mango, chopped 1 cup coconut water 1 tbsp chia seeds Toppings: additional fruits, nuts, or seeds of your choice

Instructions

a. Add spinach, parsley, almonds, pineapple, and mango to a blender. b. Pour in coconut water and blend until smooth and creamy. c. Pour the smoothie mixture into a bowl and sprinkle chia seeds on top. d. Decorate with your choice of additional fruits, nuts, or seeds.

Chef’s Insight

This Middle Eastern Smoothie Bowl is designed to invigorate your senses, awaken your taste buds, and inspire a zest for life.

Notes

Customize the toppings according to your preferences and dietary needs.