Morning Sunshine Indian Smoothie
This Indian Smoothie recipe is a healthy, low-carb, and refreshing option for breakfast or a midday energy boost. Ideal for those seeking clean eating dishes that nourish the body and spirit.
Allergens
Dairy (Greek yogurt), Tree Nuts (Almond Milk)
Ingredients
- 1 cup unsweetened almond milk
- 1/2 cup spinach leaves
- 1/2 medium cucumber, peeled and chopped
- 1 small apple, cored and sliced
- 1/2 cup frozen mango chunks
- 1/2 cup plain non
- fat Greek yogurt
- 1 teaspoon fresh grated ginger
- 1/2 teaspoon turmeric
- Pinch of ground black pepper
- Ice cubes, as needed
- Fresh mint leaves for garnish
Instructions
- In a blender, combine almond milk, spinach, cucumber, apple, mango, Greek yogurt, grated ginger, turmeric, and ground black pepper. Blend until smooth and creamy.
- Add ice cubes as needed to achieve desired consistency. Taste and adjust seasonings if necessary.
- Pour the smoothie into a glass and garnish with fresh mint leaves. Enjoy your Morning Sunshine Indian Smoothie!
Chef’s Insight
The combination of turmeric and black pepper enhances the bioavailability of curcumin, a powerful antioxidant found in turmeric. This supports overall health and wellness.
Notes
Feel free to adjust the amount of ginger or turmeric according to your taste preference.