1/4 teaspoon cayenne pepper (optional, for added spice)
Salt and black pepper, to taste
1 cup Greek yogurt
2 tablespoons chopped fresh parsley
2 tablespoons chopped fresh cilantro
1 lemon, zested and juiced
Instructions
In a medium saucepan, bring the quinoa and water or vegetable broth to a boil. Reduce heat to low, cover, and simmer until the quinoa is cooked through and tender, about 15 minutes. Set aside.
In a large skillet, heat olive oil over medium heat. Add onion and garlic, and sauté until softened and fragrant, about 3 4 minutes.
Stir in the diced tomatoes, smoked paprika, cumin, cinnamon, ginger, cayenne pepper (if using), salt, and black pepper. Bring to a simmer, then reduce heat and let it cook for about 10 minutes, stirring occasionally, until the sauce thickens slightly.
Gently crack eggs into the skillet with the sauce, spacing them evenly. Cover and cook over low heat until the egg whites are set but yolks are still runny, about 5 7 minutes.
In a small bowl, combine Greek yogurt, parsley, cilantro, lemon zest, and lemon juice. Season with salt and black pepper to taste.
To serve, divide the cooked quinoa among two plates, then top each with half of the spicy tomato sauce and one egg. Dollop a generous amount of herb yogurt over the top and garnish with additional parsley and cilantro.
Chef’s Insight
To achieve the perfect runny yolk, be careful not to overcook the eggs.
Notes
Feel free to adjust the spice level according to your preference.