Mouthwatering Keto Italian Breakfast Bake – A Flavorful Start to Your Day!
Discover a delicious and nutritious keto-friendly breakfast recipe that combines the flavors of Italy in an easy-to-make Italian Breakfast Bake. This dish is perfect for those following a low-carb lifestyle, with layers of bacon, tomatoes, spinach, bell pepper, red onion, and mozzarella cheese, all baked to perfection.
Allergens
Eggs, Dairy (Mozzarella Cheese)
Ingredients
- 12 large eggs
- 1 cup grated mozzarella cheese
- 8 oz bacon, cooked and chopped
- 4 oz cherry tomatoes, halved
- 1/2 cup spinach, fresh or frozen
- 1/2 cup bell pepper, diced
- 1/4 cup red onion, finely chopped
- 2 tbsp fresh basil, chopped
- 1 tsp garlic powder
- Salt and black pepper to taste
- Olive oil for greasing
Instructions
- Preheat oven to 375°F (190°C). Grease a 9x13 inch baking dish with olive oil.
- In a large bowl, whisk together eggs and garlic powder. Season with salt and black pepper to taste.
- In the prepared baking dish, layer half of the bacon, cherry tomatoes, spinach, bell pepper, red onion, and mozzarella cheese. Top with remaining bacon and another layer of mozzarella.
- Pour the whisked eggs evenly over the ingredients in the dish. Sprinkle with fresh basil.
- Bake for 30 35 minutes, or until a knife inserted in the center comes out clean. Allow to cool slightly before cutting into squares.
Chef’s Insight
For an extra touch, add a sprinkle of Parmesan cheese on top before baking.
Notes
Feel free to customize this dish with your favorite vegetables or protein sources.