Allergens
None (optional Parmesan cheese)
Ingredients
- 6 bone
- in, skin
- on chicken thighs
- 4 medium zucchinis
- 1 lb fresh asparagus
- 1/4 cup olive oil
- 2 lemons, zested and juiced
- 3 cloves garlic, minced
- 1/4 cup chopped fresh basil
- 1/4 cup chopped fresh parsley
- Salt and pepper, to taste
- Optional: Parmesan cheese shavings for garnish
Instructions
- Preheat your grill or oven broiler to medium high heat.
- In a mixing bowl, combine olive oil, lemon zest, lemon juice, minced garlic, basil, and parsley. Season with salt and pepper.
- Place chicken thighs in a shallow dish and pour the marinade over them. Turn to coat evenly. Allow to marinate for 20 30 minutes.
- While the chicken marinates, spiralize the zucchinis into noodle shapes. Set aside.
- Place the asparagus on a baking sheet and drizzle with olive oil, salt, and pepper. Roast in the oven or grill until tender, about 10 12 minutes.
- Grill the marinated chicken thighs for 8 10 minutes per side or until fully cooked through.
- Toss the zucchini noodles with a bit of olive oil and seasonings.
- To plate, place a bed of zucchini noodles on each dish, top with a grilled chicken thigh, and surround with roasted asparagus spears. If desired, garnish with Parmesan cheese shavings.
Chef’s Insight
This recipe is perfect for those following a Paleo diet who crave Italian flavors.
Notes
This recipe is suitable for a Paleo diet, focusing on mouthfeel, aroma, and plating appeal.