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“Mouthwatering Paleo New Zealand Breakfast: Keto-Friendly Avocado & Smoked Salmon Tower on Zucchini Noodles”

This mouthwatering paleo and keto-friendly New Zealand breakfast recipe features a scrumptious tower of smoked salmon, creamy avocado sauce, and zucchini noodles on top. With a focus on aroma and plating appeal, this dish is perfect for a high protein, low carb meal any time of day.

🕒 Prep - 10 mins; Cook - 5 mins; Total - 15 mins
🍽 Servings: 2
🔥 Difficulty: Intermediate
🌎 Cuisine: New Zealand, Paleo

Allergens

Fish (smoked salmon)

Ingredients

  • 2 medium zucchinis
  • 1 ripe avocado
  • 6 oz smoked salmon
  • 1 tbsp lemon juice
  • 1/4 cup fresh dill
  • 1/4 cup fresh parsley
  • Salt and pepper, to taste

Instructions

  1. Spiralize the zucchinis into noodles.
  2. Blend avocado, lemon juice, dill, and parsley into a creamy sauce. Season with salt and pepper.
  3. Arrange half of the zucchini noodles on each plate.
  4. Top the noodles with the creamy sauce, followed by smoked salmon.
  5. Finish with a sprinkle of fresh herbs and a dash of salt and pepper.

Chef’s Insight

This dish is perfect for a keto-friendly breakfast or lunch, with high protein and healthy fats.

Notes

Fresh ingredients are essential for optimal flavor; adjust seasoning according to personal taste.

Cultural or Historical Background

New Zealand's cuisine is influenced by its indigenous Maori culture, British settlers, and diverse immigrant groups; this dish combines smoked salmon, a traditional staple in New Zealand cuisine, with the Paleo diet trend.