“Mouthwatering Paleo Southern BBQ Chicken with Zesty Lemon Garlic Green Beans”

Allergens

Gluten-free (check BBQ sauce), Dairy-free, Nut-free

Ingredients

• 4 large bone
• in, skin
• on chicken thighs
• 1 cup homemade or store
• bought Paleo BBQ sauce
• 1 lb fresh green beans
• 3 cloves garlic, minced
• 1 lemon, zested and juiced
• Olive oil
• Salt and pepper
• 1/2 teaspoon smoked paprika
• 1/4 teaspoon cayenne pepper (optional)

Instructions

1. Preheat oven to 375°F (190°C).
2. Season chicken thighs with salt, pepper, and a pinch of smoked paprika.
3. In a large oven safe skillet, heat olive oil over medium heat. Add chicken thighs, skin side down, and cook until golden brown, about 5 minutes per side.
4. Brush the top of each chicken thigh with Paleo BBQ sauce and transfer the skillet to the preheated oven. Bake for 20 25 minutes or until cooked through.
5. In a separate pan, heat olive oil over medium heat. Add garlic and cook until fragrant, about 1 minute. Add green beans, lemon zest, and juice, and cook until tender but still crisp, about 5 7 minutes. Season with salt and pepper to taste.
6. Plate the BBQ chicken alongside the lemon garlic green beans and serve immediately.

Chef’s Insight

Use fresh ingredients to create a more authentic Southern flavor.

Notes

Make sure to use a Paleo-compliant BBQ sauce for this recipe.