Mouthwatering Paleo Southern Fried “Chicken” Bites with Spicy Honey Glaze

Allergens

Eggs, Soy (in hot sauce)

Ingredients

• 1 cup almond flour
• 1/2 cup coconut flour
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 1 teaspoon smoked paprika
• Salt and pepper, to taste
• 1/4 cup avocado oil
• 6 boneless, skinless chicken tenders
• 2 large eggs
• 1/3 cup honey
• 1 tablespoon hot sauce (such as Sriracha)

Instructions

1. In a shallow dish, whisk together the almond flour, coconut flour, garlic powder, onion powder, smoked paprika, salt, and pepper.
2. In another shallow dish, beat the eggs until well combined.
3. Heat the avocado oil in a large skillet over medium high heat.
4. Dip each chicken tender into the egg mixture, then dredge it through the flour mixture to coat evenly.
5. Carefully place the coated chicken tenders into the hot oil and cook for 3 4 minutes per side or until golden brown and cooked through. Remove from the skillet and drain on paper towels.
6. In a small saucepan, combine the honey and hot sauce. Heat over low heat until the glaze is smooth and well combined.
7. Drizzle the honey glaze over the fried chicken bites and serve immediately.

Chef’s Insight

The key to perfect crispy coating is to ensure the chicken is evenly coated in flour before dipping it into the egg mixture. This creates a barrier between the chicken and oil, allowing the flour to fry and become crispy while the chicken stays tender and juicy inside.

Notes

This recipe uses hot sauce for a touch of spice; choose your favorite brand or adjust the amount to suit your preference.