Allergens
None (if using gluten-free taco seasoning and dairy-free cheese)
Ingredients
- 4 large bell peppers (assorted colors for a visually appealing presentation)
- 1 lb ground beef or turkey (for a leaner option)
- 1 cup cooked long grain white rice
- 1 can black beans, drained and rinsed
- 1 can corn kernels, drained
- 1 small onion, diced
- 2 cloves garlic, minced
- 1 packet taco seasoning (gluten
- free)
- 1 cup tomato sauce
- 1 cup shredded cheddar cheese (use dairy
- free cheese for paleo diet compliance)
- Fresh cilantro, chopped, for garnish
- Olive oil or coconut oil for cooking
Instructions
- Preheat oven to 350°F (175°C).
- Cut off the tops of the bell peppers and remove seeds and membranes.
- In a large pan, heat olive oil or coconut oil over medium heat. Cook onion and garlic until softened.
- Add ground beef or turkey, cook until browned.
- Stir in taco seasoning, rice, black beans, corn, and tomato sauce. Mix well.
- Spoon the meat mixture into the bell peppers, filling them to the top.
- Place stuffed bell peppers in a baking dish and bake for 25 30 minutes, until the peppers are tender.
- Remove from oven, top with shredded cheese, and return to the oven for an additional 5 minutes, or until the cheese is melted.
- Garnish with fresh cilantro and serve immediately.
Chef’s Insight
Choose assorted colored bell peppers for a visually stunning presentation. - For added texture, toast the rice before mixing with the meat mixture.
Notes
To ensure a Paleo diet-compliant dish, check ingredient labels for hidden sugars or additives.