Nordic Bowl – A Revitalizing Vegetarian Feast
Find a refreshing and rejuvenating Nordic Bowl recipe that's perfect for any meal of the day. This vegetarian dish is packed with nutrients, colors, and flavors to boost your energy levels. Enjoy this culinary delight and fuel your glow.
Ingredients
1 cup quinoa, uncooked 2 cups water 1/2 cucumber, thinly sliced 1 avocado, diced 1 cup cherry tomatoes, halved 1 cup edamame, shelled and cooked 1/4 cup fresh dill, chopped 1/4 cup fresh parsley, chopped 1 lemon, zested and juiced 3 tablespoons olive oil Salt and pepper, to taste
Instructions
Rinse quinoa under cold water and cook according to package instructions with 2 cups of water. Set aside to cool. In a large bowl, combine cucumber, avocado, cherry tomatoes, edamame, dill, and parsley. In a small bowl, whisk together lemon zest, lemon juice, olive oil, salt, and pepper. Toss the vegetables and legumes in the dressing, then mix with the cooled quinoa. Adjust seasoning as needed.
Chefβs Insight This dish is versatile, allowing for seasonal ingredient swaps to keep it fresh and exciting.
Notes The bright flavors and colors of this dish will leave you feeling energized and refreshed.
Substitutions Use brown rice or farro instead of quinoa for a different grain option.
Alternative Preparations Try adding smoked salmon or grilled chicken for a non-vegetarian option.
Alternative Methods Quinoa can be prepared in an Instant Pot or rice cooker.
Best Storage Practice Store ingredients separately and combine when ready to serve.
Shelf Life 2-3 days in the refrigerator.
Plating Tips Arrange quinoa mixture in a circular mound on each plate for an aesthetically pleasing presentation.
Nutrition Facts High in fiber, protein, vitamins, and minerals.