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Nordic Brunch Smoothie Bowl: Energy Recharge

Discover a refreshing and nourishing Nordic Brunch Smoothie Bowl recipe perfect for energizing your day with clean eating ingredients.

πŸ•’ (Prep, Cook, Total) Prep: 5 minutes Cook: None Total: 5 minutes
🍽 Servings: 1 serving
πŸ”₯ Difficulty: Intermediate
🌎 Cuisine: Nordic

Allergens

Tree nuts (almond milk)

Ingredients

  • 1 cup mixed berries (blueberries, raspberries, strawberries) 1 medium ripe banana 1/2 avocado 1 cup unsweetened almond milk 2 tablespoons chia seeds 1 tablespoon ground flaxseed 1 tablespoon honey or maple syrup (optional)

Instructions

  1. In a blender, combine the mixed berries, banana, avocado, and almond milk. Blend until smooth and creamy.
  2. Pour the mixture into a bowl and spread it out evenly.
  3. Sprinkle chia seeds and ground flaxseed over the top of the smoothie.
  4. If desired, drizzle honey or maple syrup for added sweetness.

Chef’s Insight

This Nordic Brunch Smoothie Bowl is perfect for busy mornings, providing energy and nutrition to start your day on a high note.

Notes

Adjust the sweetness to your preference by adding more honey or maple syrup if needed.

Cultural or Historical Background

The combination of berries and seeds in this recipe reflects the abundance of wild berries and seeds found in Nordic cuisine.