No image available

Nordic Energy Salad Bowl: Vibrant Greens & Citrus Delight

Discover a vegan Nordic Energy Salad Bowl filled with vibrant greens, tangy citruses, and rejuvenating herbs that will leave you feeling refreshed and revitalized. This easy-to-prepare recipe is perfect for lunch or a light snack.

πŸ•’ (Prep, Cook, Total) Prep: 15 min | Cook: N/A | Total: 15 min
🍽 Servings: 4 servings
πŸ”₯ Difficulty: Easy
🌎 Cuisine: Nordic

Allergens

None

Ingredients

  • 4 cups mixed fresh greens (spinach, kale, arugula)
  • 1 cup cherry tomatoes, halved
  • 1 cup cucumber, sliced
  • 1 avocado, sliced
  • 1/2 cup radishes, thinly sliced
  • 1/2 cup sunflower seeds
  • 1/4 cup fresh parsley, chopped
  • 1/4 cup fresh dill, chopped
  • 1 lemon, juiced
  • 2 tablespoons olive oil
  • Salt and pepper, to taste

Instructions

  1. In a large salad bowl, combine the mixed greens, cherry tomatoes, cucumber, avocado, radishes, sunflower seeds, parsley, and dill. In a small bowl, whisk together lemon juice, olive oil, salt, and pepper. Drizzle over the salad and toss to coat evenly.

Chef’s Insight

The combination of citrus and herbs adds a burst of freshness that elevates this salad beyond ordinary. It's perfect for a quick yet nourishing meal or a light, satisfying snack.

Notes

For added protein, consider including grilled chicken or tofu. Customize the greens, vegetables, and seeds to suit your preferences and dietary needs.

Cultural or Historical Background

Nordic cuisine often emphasizes the use of local, seasonal ingredients. This Energy Salad Bowl celebrates the region's freshest produce, such as greens, citrus, and radishes, to create a dish that is both energizing and deliciously healthy.