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Nordic Juice – A Keto-Friendly Energy Boost

This recipe for Nordic Juice offers a keto-friendly energy boost with fresh ingredients and vibrant colors. It's perfect for those seeking healthy, clean eating options that provide essential nutrients and hydration.

πŸ•’ Prep: 5 minutes - Cook: 0 minutes - Total: 5 minutes
🍽 Servings: 2
πŸ”₯ Difficulty: Easy
🌎 Cuisine: Nordic

Allergens

N/A

Ingredients

  • 1 cup cucumber, peeled and chopped
  • 1 cup spinach leaves, fresh
  • 1/2 cup fresh parsley leaves
  • 1 small green apple, cored and chopped
  • 1/2 lemon, peeled
  • 1 small celery stalk, chopped
  • 1/4 cup mint leaves
  • 1 cup coconut water
  • Ice (optional)

Instructions

  1. Add all ingredients to a blender.
  2. Blend until smooth and well combined.
  3. Taste and adjust sweetness if needed.
  4. Serve immediately over ice, if desired.

Chef’s Insight

This refreshing juice not only provides essential nutrients but also helps maintain hydration, which is vital for overall health and well-being.

Notes

This recipe is suitable for a keto diet as it contains low carbs and high healthy fats.

Cultural or Historical Background

The Nordic region has long been known for its focus on clean eating and fresh ingredients, making this juice a perfect embodiment of the region's healthy lifestyle.