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Nordic Juice – A Keto Friendly Energy Boost

Find a refreshing, energizing, and keto-friendly juice recipe that's easy to make and packed with nutritious ingredients.

πŸ•’ Prep: 5 minutes - Cook: 2 minutes - Total: 7 minutes
🍽 Servings: 1 serving
πŸ”₯ Difficulty: Easy
🌎 Cuisine: Nordic

Allergens

None

Ingredients

  • 1 cup fresh spinach
  • 1/2 cucumber, peeled and chopped
  • 1/2 lemon, peeled and seeded
  • 1 small apple, cored and chopped
  • 1/2 cup coconut water
  • 1 tablespoon fresh mint leaves
  • A pinch of sea salt (optional)

Instructions

  1. Wash all ingredients thoroughly.
  2. Add spinach, cucumber, lemon, apple, and mint leaves into a blender.
  3. Blend until smooth, adding coconut water gradually for desired consistency.
  4. Taste and add sea salt if needed (optional).
  5. Pour the juice into a glass and enjoy!

Chef’s Insight

Choose ripe and juicy ingredients for the best flavor.

Notes

This juice is low in carbohydrates, making it perfect for a keto diet.

Cultural or Historical Background

This recipe is inspired by Nordic countries, known for their appreciation of fresh, seasonal ingredients and a strong connection to nature.