Nordic Morning Rejuvenation Bowl

Allergens

None

Ingredients

• 1 cup mixed berries (fresh or frozen)
• 1 small beetroot, peeled and grated
• 1/2 cup baby spinach
• 1/4 cup quinoa, cooked
• 1 tablespoon pumpkin seeds
• 1 tablespoon sunflower seeds
• 1 tablespoon chia seeds
• 1 small avocado, sliced
• 1 tablespoon fresh lemon juice
• 1 tablespoon extra virgin olive oil
• Salt and pepper to taste

Instructions

1. In a large bowl, combine the mixed berries, grated beetroot, baby spinach, cooked quinoa, pumpkin seeds, sunflower seeds, and chia seeds.
2. Drizzle with lemon juice and extra virgin olive oil. Season with salt and pepper to taste.
3. Toss the ingredients gently to combine.
4. Divide the mixture evenly between two serving bowls.
5. Top each bowl with avocado slices.

Chef’s Insight

This dish is not only visually stunning but also packed with nutrients that will keep you feeling energized all day long.

Notes

Adjust the portion sizes according to individual appetite and nutritional needs.