Nordic Power Smoothie Bowl
This recipe offers a healthy and energizing low-carb smoothie bowl inspired by Nordic cuisine. With antioxidant-rich frozen mixed berries, chia seeds, and flaxseed meal, it's perfect for anyone seeking a nutritious start to their day.
Allergens Tree nuts (almonds)
Ingredients
1 cup frozen mixed berries 1 ripe banana 1/2 cup almond milk 1 tbsp chia seeds 1 tbsp flaxseed meal 1 scoop protein powder (optional) Toppings: sliced almonds, fresh blueberries, and a drizzle of honey
Instructions
In a blender, combine frozen mixed berries, banana, almond milk, chia seeds, flaxseed meal, and protein powder if using. Blend until smooth. Pour the mixture into four bowls and top with sliced almonds, fresh blueberries, and a drizzle of honey. Serve immediately and enjoy!
Chefβs Insight A perfect blend of flavors and textures, this Nordic Power Smoothie Bowl will energize you from within.
Notes Customize this bowl with different fruit or nuts based on personal preferences.
Substitutions Replace almond milk with coconut milk or any other plant-based milk. For a nut-free option, use sunflower seeds instead of almonds and chia seeds.
Alternative Preparations Try adding spinach or kale for an extra boost of vitamins.
Alternative Methods None required
Best Storage Practice Refrigerate leftover toppings in airtight containers. The smoothie mixture is best consumed immediately.
Shelf Life Fresh ingredients are best used within 3-4 days of purchase.
Plating Tips Arrange the toppings artistically around the bowl for an appetizing presentation.
Nutrition Facts Rich in antioxidants, fiber, and protein, this dish offers a balanced start to your day.