Allergens
Fish, Gluten-Free, Dairy-Free, Nut-Free
Ingredients
- 1 salmon fillet (6 oz)
- 1 cup cauliflower rice
- 1/2 cup cherry tomatoes
- 1/2 cup arugula
- 1/4 cup avocado, sliced
- 2 tbsp capers
- 1/2 lemon, zested and juiced
- 2 tbsp extra virgin olive oil
- Salt & pepper, to taste
Instructions
- Season the salmon fillet with salt and pepper to taste.
- Heat 1 tablespoon of olive oil in a non stick pan over medium heat.
- Add the salmon and cook for 4 minutes per side or until cooked through. Remove from the pan and set aside.
- In the same pan, add another tablespoon of olive oil and sauté the cauliflower rice for 5 7 minutes or until golden brown. Season with salt and pepper to taste.
- Assemble the bowl: place the cauliflower rice at the bottom, followed by arugula, salmon, cherry tomatoes, avocado, and capers.
- Drizzle with lemon zest, lemon juice, and remaining olive oil for an extra burst of flavor.
Chef’s Insight
The Nordic Salmon & Cauliflower Rice Bowl is a perfect balance of flavors, textures, and nutrients, making it a satisfying and energizing meal.
Notes
This dish is high in omega-3 fatty acids, vitamins, and antioxidants.