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Nordic Smoothie: Revitalizing Energy Boost

Discover this energizing Nordic Smoothie recipe, packed with antioxidants and vitamins for a revitalizing energy boost. Experience the freshness of the Nordic region in every sip.

πŸ•’ (Prep, Cook, Total) Prep: 10 minutes Cook: 5 minutes Total: 15 minutes
🍽 Servings: 4 servings
πŸ”₯ Difficulty: Intermediate
🌎 Cuisine: Nordic

Allergens

None (optional honey for those with a sweet tooth)

Ingredients

  • 1 cup frozen mixed berries 1 cup unsweetened almond milk 1/2 medium cucumber, peeled and chopped 1 small ripe banana 1 tablespoon chia seeds 1 tablespoon hemp seeds 1 tablespoon honey (optional)

Instructions

  1. In a blender, combine frozen mixed berries, almond milk, cucumber, banana, chia seeds, and hemp seeds. Blend until smooth and creamy. If desired, add honey for a touch of sweetness. Pour into glasses and serve immediately.

Chef’s Insight

The combination of cucumber and banana creates a unique and refreshing flavor, while chia and hemp seeds provide essential nutrients for optimal energy levels.

Notes

Feel free to adjust the sweetness and thickness of the smoothie to your preference by adding more or less honey, or using different milk alternatives.

Cultural or Historical Background

This recipe draws inspiration from the Nordic region, where locals enjoy fresh, natural ingredients to maintain their energy and vitality throughout the day.