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Nordic Sunrise Juice

Find a revitalizing and nutritious low-carb juice recipe with fresh seasonal ingredients that promote balance and fitness for breakfast.

πŸ•’ Prep: 10 minutes Cook: None Total: 10 minutes
🍽 Servings: 4
πŸ”₯ Difficulty: Intermediate
🌎 Cuisine: Nordic

Allergens

N/A

Ingredients

  • 1 cup spinach leaves (fresh) 1 apple (green, granny smith) 2 medium carrots 1/2 small lemon (peeled) 1/4 small cucumber 1 cup frozen mango chunks 1 cup coconut water

Instructions

  1. Rinse spinach leaves and pat dry.
  2. Core and chop the apple.
  3. Scrub carrots, remove ends, and chop.
  4. Peel lemon and remove seeds.
  5. Wash cucumber, remove ends, and chop.
  6. In a blender, combine spinach, apple, carrots, lemon, cucumber, and mango chunks.
  7. Pour in coconut water and blend until smooth.

Chef’s Insight

The vibrant colors of this juice reflect the energy and clarity it brings.

Notes

This recipe is low in carbs and high in vitamins and antioxidants.

Cultural or Historical Background

Nordic cuisine emphasizes seasonal ingredients, freshness, and balance - all of which are reflected in this recipe.