Paleo Chocolate-Dipped Frozen Banana Bites

Paleo Chocolate-Dipped Frozen Banana Bites

A delectable frozen dessert made from bananas and dark chocolate that adheres to a Paleo diet.

Time: Prep - 5 min, Cook - 0 min, Total - 2 hours 15 min
Servings: 4
Difficulty: Intermediate
Cuisine: American, Paleo

Allergens

Nuts (optional)

Ingredients

  • 4 large ripe bananas 1 cup dark chocolate (70% cocoa) 1/2 cup unsweetened shredded coconut 1/4 cup chopped nuts (almonds, walnuts, or pecans) 2 tbsp coconut oil

Instructions

  1. Peel and slice the bananas into 1 inch rounds. Place them on a parchment lined baking sheet and freeze for at least 2 hours.
  2. In a microwave safe bowl, combine chocolate and coconut oil. Microwave in 30 second intervals, stirring between each, until completely melted and smooth.
  3. Remove banana slices from the freezer. Dip each slice into the melted chocolate, allowing excess to drip off.
  4. Immediately sprinkle with shredded coconut or chopped nuts, pressing gently for adherence.
  5. Return coated bananas to the parchment lined sheet and freeze until firm, about 15 minutes.

Chef’s Insight

Use high-quality dark chocolate for the best flavor and health benefits.

Notes

Enjoy this decadent dessert in moderation due to its high-fat content.

Cultural or Historical Background

This dessert draws inspiration from traditional frozen treats while adapting them to a Paleo diet.