No image available

Paleo Energy Boost Smoothie Bowl

This Paleo Energy Boost Smoothie Bowl recipe is a healthy and energizing meal option that can be enjoyed for breakfast or lunch.

Time: Prep: 10 minutes - Cook: None - Total: 10 minutes
Servings: 4
Difficulty: Easy
Cuisine: American

Allergens

Tree Nuts (Almonds)

Ingredients

  • 2 cups fresh spinach
  • 1 cup frozen mango chunks
  • 1/2 ripe avocado
  • 1 cup coconut milk
  • 1/2 cup almonds, soaked overnight
  • 1 scoop collagen protein powder (unflavored)
  • Zest and juice of 1 lime

Instructions

  1. In a blender, combine spinach, mango, avocado, coconut milk, soaked almonds, lime zest, and protein powder. Blend until smooth and creamy.
  2. Pour the mixture into four bowls.
  3. Garnish each bowl with additional toppings of choice, such as sliced strawberries, blueberries, kiwi, chia seeds, or slivered almonds.

Chef’s Insight

Use ripe, fresh ingredients for the best flavor and nutritional benefits.

Notes

Customize your toppings according to personal preference and dietary needs.

Cultural or Historical Background

The Paleo diet is inspired by the idea of eating like our ancestors, focusing on whole, unprocessed foods.