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Paleo Nordic Dinner Feast: Grilled Lemon Herb Chicken, Root Vegetable Mash, and Creamy Garlic Dill Sauce

Discover a mouthwatering Paleo-friendly Nordic dinner feast with this Grilled Lemon Herb Chicken recipe, complete with Root Vegetable Mash and Creamy Garlic Dill Sauce. Perfect for those seeking an aromatic culinary experience that transports them to the heart of Scandinavia.

Time: Prep: 20 minutes - Cook: 30 minutes - Total: 50 minutes
Servings: 4
Difficulty: Intermediate
Cuisine: Nordic, Paleo

Allergens

None (Paleo-friendly)

Ingredients

  • 4 bone
  • in, skin
  • on chicken breasts
  • 1 tablespoon fresh rosemary, chopped
  • 2 tablespoons fresh thyme leaves
  • 1 lemon, zested and juiced
  • 4 medium root vegetables (carrots, parsnips, or turnips)
  • 2 cups cauliflower rice
  • 1/2 cup full
  • fat coconut milk
  • 4 cloves garlic, minced
  • 2 tablespoons fresh dill, chopped
  • Salt and pepper, to taste
  • Olive oil, for brushing
  • Butter (optional, for non
  • Paleo)

Instructions

  1. In a small bowl, combine the rosemary, thyme, lemon zest, and salt. Rub the mixture evenly over the chicken breasts.
  2. Preheat the grill or grill pan to medium high heat. Grill the chicken for 6 8 minutes per side or until fully cooked, brushing with olive oil and turning occasionally. Remove from heat and let rest for a few minutes before slicing.
  3. Meanwhile, peel and chop the root vegetables into bite sized pieces. Boil them in salted water until tender, then mash with cauliflower rice, coconut milk, garlic, dill, salt, and pepper to taste. If using butter, mix it in for a richer texture.
  4. Whisk together the lemon juice, minced garlic, chopped dill, salt, and pepper in a small bowl until combined. Serve alongside the chicken and root vegetable mash.

Chef’s Insight

The combination of flavors and textures in this Nordic dinner feast makes it perfect for special occasions or as a comforting weeknight meal.

Notes

This recipe is perfect for those seeking a delicious and nutritious Paleo-friendly meal that highlights the best of Nordic cuisine.

Cultural or Historical Background

This recipe draws inspiration from traditional Scandinavian dishes, which often feature root vegetables, herbs, and grilled meats. Paleo-friendly adaptations ensure that this meal remains suitable for various dietary preferences.