Paleo Russian Breakfast Feast: Keto-Friendly Bliny Crepes with Smoked Salmon, Creamy Dill Sauce & Asparagus

Paleo Russian Breakfast Feast: Keto-Friendly Bliny Crepes with Smoked Salmon, Creamy Dill Sauce & Asparagus

Discover a scrumptious Paleo and keto-friendly Russian Breakfast Feast, featuring delicate bliny crepes filled with smoked salmon, topped with asparagus and a creamy dill sauce. This mouthwatering dish combines rich flavors and textures for an unforgettable culinary experience.

Time: Prep time: 15 minutes - Cook time: 10 minutes - Total time: 25 minutes
Servings: 6
Difficulty: Intermediate
Cuisine: Russian, Paleo, Keto

Allergens

Eggs, Fish (Fish/Salmon)

Ingredients

  • 2 cups almond flour
  • 4 large eggs
  • 1 cup full
  • fat coconut milk
  • 1/4 teaspoon salt
  • 2 tablespoons melted ghee or coconut oil
  • 1 lb smoked salmon
  • 1 bunch asparagus, trimmed
  • 1 cup sour cream (use keto
  • friendly option)
  • 1/4 cup chopped fresh dill
  • 1 teaspoon lemon zest
  • 1 tablespoon lemon juice
  • Pinch of black pepper

Instructions

  1. Prepare the bliny crepes: In a large mixing bowl, whisk together almond flour, eggs, coconut milk, salt, and melted ghee or coconut oil until smooth. Set aside to rest for 30 minutes.
  2. Heat a non stick skillet over medium heat. Pour in 1/4 cup of the crepe batter, swirling it around to form a thin layer. Cook for 1 minute on each side, then transfer to a plate. Repeat until all batter is used up, creating 8 bliny crepes.
  3. Blanch the asparagus in boiling water for 2 minutes, then plunge into ice water to stop cooking. Drain and set aside.
  4. In a small bowl, combine sour cream, dill, lemon zest, lemon juice, and black pepper. Mix well and set aside.
  5. To assemble, place a bliny crepe on a plate, fold in half or into quarters. Top with smoked salmon slices, asparagus spears, and a generous dollop of dill sauce. Repeat for all servings.

Chef’s Insight

Experiment with different fish options to customize this recipe to personal taste preferences.

Notes

This recipe is perfect for a Paleo and keto-friendly breakfast or brunch. - Feel free to customize the dish with different fish, vegetables, or sauces to suit individual taste preferences.

Cultural or Historical Background

Bliny crepes are a traditional Russian dish enjoyed during special occasions, like Maslenitsa (Butter Week) before Lent.